Friday, March 9, 2012

Unemployment/ Desemprego

Hello

Today I´m going to talk about something that can happen to all of us and when we least expect, a term that has made headlines here in Portugal and all over the world, yes that one little nasty word called UNEMPLOYMENT, dread full word that one né.

You might have seen on the news that Portugal is in a tight spot and that the unemployment rate has gone over the roof and the problem is that we can´t actually do anything about that, it´s frustrating.
It seems as if the employers has opened the flud gates and let go staff by the dozens, but then again I understand their side, because of the raising taxes things aren't so great on their side as well, they have to make due with a smaller staff group and still get the job done

Many of the less profitable smaller companies has closed down, because the can´t the pressure, but about those bigger companies that are supposedly to be keeping things afloat, where are they?
I´ll where they are, since most of the bigger businesses where/are foreign they have taken theirs businesses elsewhere, to other countries where they get cheap labour workers and this means more profit for them and we can´t do a damn thing about it. Bugger!

There are situations of people, family´s where both parents was working at the same factory or plant,  that got laied off or at worst scammed and never got payed, now look at those family´s, they loose their homes because they can´t the rent and some times end up on the street, where horrible things happen, where you would do almost anything for your next meal. 

When I came to Portugal 20 years ago, I was young and did not notice the state which the country was in, now 20 years later and having worked (on and off again) for 18 years, I´ve realised that this battle against unemployment has been going on for as long as I can remember and even long before me, only today it has become clearer to the world, that Portugal is heading for the pits.
The worst case is that even if you are thinking of immigrating don´t do it, all the rest Europe is going bad,

YES the economy in Europe is heading for that big collapse and we cannot do anything about that.
So my dear people do not, I repeat DO NOT think that you´l be better off in leaving your home country, stay where there is someone who would lend you a hand, don´t go off some other country looking for the better and encounter the worst and ending up living on the streets. Think twice or three or four times before taking a big step in what could be the wrong direction, I know because I have been there.

Take care


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Tuesday, March 6, 2012

Weight Problems

Who does not have problems with their weight, I know I do, I am a descendant of a family where we have the tendency of becoming "big" or "large".
When I was younger I wasn´t comfortable with my body because, at an early age grown men would look at me and whistle and stuff, because of my chest.

All through my life and still today I struggle to keep my weight as low as possible, it is not that I eat a lot of junk food I don´t, actually I prepair healthy food at home all the time, for me my husband and my daughter and for myself, for example today I´m gonna make a nice Salete for each of us, accompanied with a grilled chicken breast, it´s really light and it´s easy to make, just play around with the ingredients and alternate from day to day..

I know that this not exactly the best advice out there, but everyone knows that eating healthy and doing exercise is good for, the question is are you taking it serious, are you comitted to live healthy a life, eat healthy, you can do it for husband, for your kids but most of all do it for you, so that YOU feel great, so that YOU be happy with your body. You´ll see when you start seeing yourself with happy eyes other people will see you with happy eyes.

There is no time like the present to start making a difference, start today  look for ways to do that, try out any of the following products and please let me know how that worked for you, cause I´d like to have some feedback. Talk to me tell me what you think about this message, about the products I´m am here for you.

I want to thank you for visiting  this blog,
Feel free to leave a comment.
Take care
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Monday, March 5, 2012

Dear Readers
Have you ever noticed that no mater what kind of weather we have our skin is always exspost, especially our faces and hands. That is why we should take exstra care of these areas.
Dry skin can lead to early adging signs (which by the way try so hard to hide) such as wrinkles, darkened paches on face and hands, so here are some tips on how to maintain your skin hitraded; always choose a moiturising bath soap or gel, then a moisturising body lotion, hitrate your lips with lip balms.
At night befor going to bed was face and use a facial for night use just to boost that exstra care.
Note; - avoid also tabaco, alcool and perfumed facial creams, not good for your face.
There are so many good product on the market, it is just a matter of finding the right one for you.
Take care
 Kiss

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Sunday, March 4, 2012

Stress


Some time or another all of us has dealed with stress in our lives, It is almost impossible to get ride of  stress because we are confronted each day with stress related situations, at work, at home, natural desasters, illnesses, to much work or no work at all or even in trafic.

Most of the times we tend to set goals for ourselve that are sometimes hard to achive, which makes us frustraited and eventually causing stress.
Stress alterats not only our mental well being, it can also affect our physical well being.

Sometimes a little stress can be good, it can provide a challenge and a stimulation, but when it becomes a daily or constant situation it can become hazardous to our heath.

There are quit a few stress factores that is not related to a daily basses, but can be just as bad, as for example a death of a family member, or profestional  conflicts, unemploymente, or a car accidents etc...

When we are constantly in stress related situations it can lead to a varaiety of other health problems, like, obstepation, deprestion, headeachs even sexual fatige amoung others.

How to deal with stress, try medetating or go to se the docter or just clic on link below, most importantly you have to know yourself, what are your limits, your expectations and your reactions. Estabelish realistic goals and find out what that means to you.

Learn to be moderrate with your acctions so you would not do anything bad, like hurting somebody

Keep your private life apart from your work life
Hope that this little text has been helpfull.

Kiss

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Saturday, March 3, 2012

Hello ya all

Still working on a topic for blog, you know a topic that can generate good conversation and that´ll be of interest to all my visitores, I´d like to find a topic worthy of comenting about, a topic that will bring you all back tomorrow so we can update, our chats, so please hold on  for one more day, (thats sounds like a song I know,  by the Willson Phylips sisters kkk)

So have agood one and see you all tomorrow

Buy now
Kiss

Friday, March 2, 2012

New Directions

I am thinking of a contente whorthy topic to use, so please come back ok
see ya

Thursday, March 1, 2012

Eng all the way

After sometime I realized that I can´t deny that english is the language that is "IN", so now I´ll e "IN" too, see you soon.
Kiss
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